Join The crew
Join us for a Free class
Get in touch today to try one of my strength training classes, free of charge, to
see if it is something you would enjoy doing.
Pilates works on improving your posture, muscle tone, balance and joint mobility, as well as to relieve stress and tension.
Most of my clients combine the Pilates classes with the strength training as they complement each other and together you will have an integrated exercise programme with balanced muscle development, improved muscle tone, balanced musculature and improved posture.
stronger | healthier | happier
Monday-Friday: 8am – 7:15pm
Timetable available on the contact page