Join The crew
Join us for a Free class
Get in touch today to try one of my strength training classes, free of charge, to
see if it is something you would enjoy doing.
In terms of aesthetics, it is also one of the best ways to change your physique
to be lean and maintain low body fat.
As a competitive powerlifter, I am not “bulky” but I can deadlift almost 3x my body weight, I can squat more than double my bodyweight and I can bench press just over my bodyweight.
Training with me will get you under a bar, moving it well and learning how to perform the basic barbell and kettlebell movements to the best of your ability. My classes offer full-body exercise incorporating a mix of barbell work, kettlebell movements and dumbbell and conditioning accessory work.
Don’t be strong for a girl. Just be strong.
stronger | healthier | happier
Monday-Friday: 8am – 7:15pm
Timetable available on the contact page